PARKnSHOP
Product Name		 : Cobia Steaks
魚仲 (魚扒)
Other Common
Name(s) found		 : Black Bonito
Scientific Name : Rachycentron canadum
Size of
Whole Fish		 : About 80-100 cm
Farm Fish    Wild Catch
Available at
PARKnSHOP		 : Frozen Fish
Imported from : Taiwan (Farmed in Penghu Taiwan)

Highlights from the Chef
Texture:
Fresh and good flavour, juicy and tasty

Suggested Cooking Method:
Bake    Pan-Fry    Grill    Deep Fry    Closed Steam    Smoked   

Recommended Recipe:
Cobia Steak in Japanese Curry

Ingredients:
340g cobia steak, 1/4 piece carrot, 1/2 piece potato, 1/4 piece onion : 1/4 pc, 10g japanese curry cube,

Seasoning:
little salt & pepper

Methods :
1. Peel and dice carrot, potato and onion. Cook carrot in boiling water for 20 minutes. Add potato and cook for 10 minutes further. Strain.
2. Soak curry into some hot water until dissolved
3. Defrost fish steak and pat it dry. Marinate with salt and pepper for about 30 minutes. Pan-fry fish steak with some oil until golden.
4. Sauté onion, stir in carrot and potato. Add curry and sufficient water and cook slowly until the sauce thickened up. Pour curry onto fish
5. Note: There are spicy and sweet Japanese curry cubes for you to choose at supermarket.
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