All Fish Frozen Fish Ice-bed Fish Live Seawater Fish Live Fresh water Fish Live Fresh water Fish PARKnSHOP Product Name : Atlantic Cod (Fillets) 大西洋鱈魚(魚柳) Scientific Name : Gadus morhua Size of Whole Fish : About 60-70cm Farm Fish    Wild Catch Available at PARKnSHOP : Frozen Fish Imported from : Russia/ Norway/ Holland (Wild caught from North Pacific Ocean) Highlights from the Chef Texture: Firm, flaky white flesh and good flavour Suggested Cooking Method: Bake    Steam    Deep Fry    Broil    Saute    Recommended Recipe: Country Style Atlantic Cod Fillets Ingredients: Cream of potato mushroom soup 1/3 can, Atlantic cod fillet, bread flour 1 bag, 1 egg, little of wine Methods : 1. Defrost the cods and place into the wine for 3 minutes. 2. Dredge the cods on the bread flour and eggs. Put them into the frying pan and wait until the cods turn golden. 3. Stir 1 tablespoon of olive oil and cream potato mushroom soup in a saucepan over low heat for 1 minute. Sprinkle them on the cods and ready to serve. top